Plantain chip
Item Rating: 61/100
One cup of Plantain chip is around 239 grams and contains approximately 1282 calories, 8.5 grams of protein, 68 grams of fat, and 154 grams of carbohydrates.
Plantain Chip is a delicious, crunchy snack made from green plantains, a starchy fruit native to tropical regions of Central and South America. Sliced thin and fried to perfection, these chips boast a natural sweetness and a satisfying crunch. Rich in potassium and fiber, plantain chips are a healthier alternative to traditional potato chips, providing essential nutrients while satisfying your salty cravings. They’re perfect for snacking on their own or paired with dips. Enjoy the vibrant flavors of Latin American cuisine with every bite of Plantain Chip!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1282 |
| Total Fat 68.38g | 88% |
| Saturated Fat 25.64g | 128% |
| Cholesterol 0mg | 0% |
| Sodium 427mg | 19% |
| Total Carbohydrate 153.85g | 56% |
| Dietary Fiber 8.55g | 31% |
| Total Sugars 0.00g | |
| Protein 8.55g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3mg | 14% |
| Potassium 1709mg | 36% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.6%
Protein: 2.7%
Carbs: 48.6%