Plaintain chips

Item Rating: 60/100

One cup of Plaintain chips is around 239 grams and contains approximately 1282 calories, 8.5 grams of protein, 68 grams of fat, and 154 grams of carbohydrates.

Plaintain Chips are a delightful and crunchy snack made from ripe plantains, sliced thin and fried to golden perfection. Originating from Latin American and Caribbean cuisine, these chips capture the essence of tropical flavors. Packed with essential nutrients, they are an excellent source of fiber, potassium, and vitamins A and C. While the frying process enhances their bold taste, moderating consumption is key, as they may contain higher calories than baked alternatives. Enjoy them as a tasty treat or a side with your favorite dip, and discover the vibrant crunch of plantain chips!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	1282

Total Fat 68.38g	88%
Saturated Fat 25.64g	128%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 427mg	19%
Total Carbohydrate 153.85g	56%
Dietary Fiber 8.55g	31%
Total Sugars 8.55g
Protein 8.55g	17%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3mg	14%
Potassium 1709mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 2.7%

Carbs: 48.6%