Plain soup
Item Rating: 71/100
One cup of Plain soup is around 240 grams and contains approximately 96 calories, 2.9 grams of protein, 2.9 grams of fat, and 14 grams of carbohydrates.
Plain Soup is a comforting dish made from simple ingredients like fresh vegetables, clear broth, and a pinch of seasoning. Rooted in various cuisines, it's a staple in many cultures, providing warmth and nourishment. Perfect for any season, Plain Soup is low in calories and packed with vitamins from the veggies, making it a healthy choice for those seeking light meals. With its soothing texture and gentle flavors, it’s not just a dish but a nostalgic embrace in a bowl. Enjoy it alone or as a base for your culinary creativity!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 96 |
| Total Fat 2.88g | 4% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 673mg | 29% |
| Total Carbohydrate 14.42g | 5% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 3.85g | |
| Protein 2.88g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 5% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%