Nutrition Facts for Plain rice cake
Image of Plain rice cake

Plain rice cake

Item Rating: 78/100

One cup of Plain rice cake is around 243 grams and contains approximately 946 calories, 19 grams of protein, 8.1 grams of fat, and 197 grams of carbohydrates.

Plain Rice Cake is a versatile and simple snack made from puffed rice, typically gluten-free and low in calories. Originating in various Asian cuisines, particularly in Japan and Korea, these cakes provide a perfect canvas for toppings, offering a crunchy texture that complements both sweet and savory flavors. With no added sugars or preservatives, they’re a healthy choice for those looking to maintain a balanced diet. Enjoy them plain for a light option, or dress them up for a delightful treat. Whether you’re snacking on the go or serving them at a gathering, Plain Rice Cake is an easy and nutritious choice!

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Nutrition Facts

Serving size 1 cup (243.2g)
Amount per serving % Daily Value*
Calories 946
Total Fat 8.11g 10%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 197.30g 72%
Dietary Fiber 5.41g 19%
Total Sugars 0.00g
Protein 18.92g 38%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3mg 15%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 8.1%
Carbs: 84.1%