Nutrition Facts for Plain peanuts
Image of Plain peanuts

Plain peanuts

Item Rating: 74/100

One cup of Plain peanuts is around 156 grams and contains approximately 894 calories, 41 grams of protein, 78 grams of fat, and 26 grams of carbohydrates.

Plain Peanuts are a simple yet nutritious snack, packed with protein, healthy fats, and essential vitamins. Originating from South America, these versatile legumes are a staple in various cuisines worldwide. Rich in antioxidants and fiber, plain peanuts support heart health and provide sustained energy. With no added sugars or preservatives, they make an ideal choice for a guilt-free, crunchy treat. Enjoy them on their own or as a delightful addition to salads and dishes. Savor the wholesome goodness of plain peanuts today!

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Nutrition Facts

Serving size 1 cup (155.6g)
Amount per serving % Daily Value*
Calories 894
Total Fat 77.78g 100%
Saturated Fat 11.11g 56%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 25.56g 9%
Dietary Fiber 13.33g 48%
Total Sugars 7.22g
Protein 40.56g 81%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 3mg 19%
Potassium 1111mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 16.8%
Carbs: 10.6%