Plain noodles

Item Rating: 76/100

One cup of Plain noodles is around 250 grams and contains approximately 345 calories, 11 grams of protein, 5.2 grams of fat, and 63 grams of carbohydrates.

Plain Noodles are versatile staples found in many cuisines around the world. Made primarily from wheat flour and water, these simple yet satisfying noodles serve as a canvas for a variety of flavors. Originating from Asian culinary traditions, they are often enjoyed in soups, stir-fries, or simply tossed with a drizzle of sauce. With their low fat and high carbohydrate content, they provide a quick source of energy, making them a go-to option for a balanced meal. While they can be enjoyed by the bowlful, pairing them with vegetables and proteins boosts their nutritional value. Embrace the simplicity of Plain Noodles and unleash your creativity in the kitchen!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	345

Total Fat 5.25g	7%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 83mg	28%
Sodium 13mg	1%
Total Carbohydrate 62.60g	23%
Dietary Fiber 3.00g	11%
Total Sugars 1.63g
Protein 11.35g	23%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 3mg	18%
Potassium 110mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 13.2%

Carbs: 73.0%