Plain noodle
Item Rating: 78/100
One cup of Plain noodle is around 233 grams and contains approximately 368 calories, 12 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.
Plain Noodle is a simple yet satisfying dish enjoyed in various cuisines around the world. Made from just wheat flour, water, and a pinch of salt, these versatile noodles serve as a blank canvas for flavors. Originating from Asian culinary traditions, they are known for their chewy texture and ability to absorb sauces. While plain noodles are lower in calories and fat, they are also low in nutrients, making it essential to pair them with vegetables and proteins for a balanced meal. Embrace the simplicity of Plain Noodle, and elevate your dining experience!
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 368 |
| Total Fat 2.17g | 3% |
| Saturated Fat 0.50g | 3% |
| Cholesterol 55mg | 18% |
| Sodium 17mg | 1% |
| Total Carbohydrate 72.00g | 26% |
| Dietary Fiber 4.17g | 15% |
| Total Sugars 1.33g | |
| Protein 12.17g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 3mg | 15% |
| Potassium 103mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 13.7%
Carbs: 80.9%