Plain nan bread
Item Rating: 68/100
One cup of Plain nan bread is around 238 grams and contains approximately 624 calories, 19 grams of protein, 14 grams of fat, and 104 grams of carbohydrates.
Plain Nan Bread is a soft and fluffy Indian flatbread, traditionally made from simple ingredients like flour, water, and yeast. Originating from the culinary traditions of South Asia, this versatile bread is often served alongside delicious curries and stews. With its warm, slightly chewy texture, Plain Nan Bread is perfect for scooping up rich sauces. While it's a delightful accompaniment to many meals, its high-carb content means moderation is key for a balanced diet. Enjoy the authentic taste of India with every bite of this beloved staple!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 624 |
| Total Fat 14.05g | 18% |
| Saturated Fat 1.90g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 1055mg | 46% |
| Total Carbohydrate 104.05g | 38% |
| Dietary Fiber 3.81g | 14% |
| Total Sugars 7.62g | |
| Protein 19.29g | 39% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 2mg | 12% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.4%
Protein: 12.4%
Carbs: 67.2%