Plain goulash
Item Rating: 70/100
One cup of Plain goulash is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 9.6 grams of fat, and 19 grams of carbohydrates.
Plain Goulash is a hearty, one-pot dish that originates from Hungary, beloved for its simplicity and robust flavors. This comforting meal typically includes ground beef, elbow macaroni, and a tangy tomato sauce, seasoned with onions, garlic, and paprika for that signature taste. While it's a satisfying blend of protein and carbohydrates, it can be high in sodium and saturated fats, so moderation is key. Perfect for busy weeknights, Plain Goulash offers a delicious, filling option that warms the soul. Dive in and enjoy a taste of comfort food tradition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 9.60g | 12% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 29mg | 10% |
| Sodium 576mg | 25% |
| Total Carbohydrate 19.20g | 7% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%