Plain doughnuts

Item Rating: 40/100

One cup of Plain doughnuts is around 238 grams and contains approximately 1076 calories, 12 grams of protein, 60 grams of fat, and 122 grams of carbohydrates.

Plain Doughnuts are delightful rings of fried dough, lightly sweetened and dusted with a touch of powdered sugar. Originating from North America, these treats are timeless classics, embodying the simplicity of traditional pastry. Made primarily from flour, sugar, eggs, milk, and yeast, they offer a comforting, soft texture with a satisfying crunch. While they provide a quick energy boost, the high sugar and fat content means they're best enjoyed in moderation. Perfect with a cup of coffee, Plain Doughnuts celebrate the joy of indulgence without overwhelming flavors. Treat yourself to this sweet staple and savor the simplicity!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1076

Total Fat 59.52g	76%
Saturated Fat 26.67g	133%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 776mg	34%
Total Carbohydrate 121.90g	44%
Dietary Fiber 2.86g	10%
Total Sugars 45.48g
Protein 11.67g	23%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 262mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 4.4%

Carbs: 45.6%