Plain cream cheese

Item Rating: 47/100

One cup of Plain cream cheese is around 240 grams and contains approximately 840 calories, 15 grams of protein, 83 grams of fat, and 13 grams of carbohydrates.

Plain Cream Cheese is a smooth and creamy spread made from just three simple ingredients: fresh cream, milk, and salt. Originating in the United States, it's a staple in both savory and sweet dishes, perfect for bagels, cheesecakes, and frostings. While it’s rich in flavor, Plain Cream Cheese is also high in fat and calories, so enjoy it in moderation. Packed with protein and calcium, it can be part of a balanced diet. Whether you're spreading it or baking with it, Plain Cream Cheese adds a delightful richness to your culinary creations.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 82.56g	0%
Saturated Fat 48.48g	0%
Polyunsaturated Fat 3.552g
Cholesterol 242.4mg	0%
Sodium 753.6mg	0%
Total Carbohydrate 13.248g	0%
Dietary Fiber 0g	0%
Total Sugars 9.024g
Protein 14.76g	0%

Vitamin D 0IU	0%
Calcium 232.8mg	0%
Iron 0.264mg	0%
Potassium 316.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.9%

Protein: 6.9%

Carbs: 6.2%