Plain crackers
Item Rating: 47/100
One cup of Plain crackers is around 238 grams and contains approximately 1111 calories, 16 grams of protein, 32 grams of fat, and 175 grams of carbohydrates.
Plain Crackers are a delightful snack that offers simplicity and versatility. Made from wholesome ingredients like flour, water, and salt, these crisp treats originate from various cuisines around the world. With their light, airy texture, they're perfect for pairing with cheese, spreads, or enjoying on their own. Low in calories and free from artificial additives, Plain Crackers are a guilt-free option that satisfies cravings without compromising health. Whether you’re entertaining guests or enjoying a quiet moment, Plain Crackers make every bite enjoyable!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1111 |
| Total Fat 31.75g | 41% |
| Saturated Fat 7.94g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 2381mg | 104% |
| Total Carbohydrate 174.60g | 63% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 15.87g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 159mg | 12% |
| Iron 8mg | 44% |
| Potassium 317mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 6.1%
Carbs: 66.7%