Nutrition Facts for Plain cone
Image of Plain cone

Plain cone

Item Rating: 72/100

One cup of Plain cone is around 236 grams and contains approximately 314 calories, 4.7 grams of protein, 1.6 grams of fat, and 71 grams of carbohydrates.

Plain Cone is a delightful, classic treat that features a simple yet satisfying conical shape made from crispy, golden-brown wafer. Originating from ice cream parlor traditions, it serves as the perfect vessel for your favorite frozen desserts. Typically made from flour, sugar, and a hint of vanilla, it strikes a balance between sweetness and crunch. While Plain Cone itself is low in fat, it's important to enjoy it in moderation, especially when paired with indulgent ice creams and toppings. Whether you're enjoying it at a summer festival or a cozy night in, Plain Cone offers a nostalgic taste of joy.

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 314
Total Fat 1.57g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 70.75g 26%
Dietary Fiber 1.57g 6%
Total Sugars 3.14g
Protein 4.72g 9%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2mg 9%
Potassium 79mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 6.0%
Carbs: 89.6%