Plain chicken
Item Rating: 75/100
One cup of Plain chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Plain Chicken is a delightful, versatile dish that features tender, succulent pieces of chicken simply seasoned to highlight its natural flavor. Originating from classic home-cooked meals, it showcases the essence of comfort food. Packed with protein and low in carbohydrates, Plain Chicken is a healthy choice that can be enjoyed in various ways, whether grilled, baked, or sautéed. While it's a perfect lean option, you can easily elevate it with spices or marinades for added zest. Enjoy this timeless favorite that's simple, satisfying, and wholesome!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 413 |
| Total Fat 9.00g | 12% |
| Saturated Fat 2.50g | 13% |
| Cholesterol 213mg | 71% |
| Sodium 185mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 77.50g | 155% |
| Vitamin D 13IU | 63% |
| Calcium 38mg | 3% |
| Iron 3mg | 17% |
| Potassium 640mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%