Plain briyani

Item Rating: 69/100

One cup of Plain briyani is around 236 grams and contains approximately 330 calories, 5.7 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Plain Briyani is a fragrant rice dish originating from the Indian subcontinent. It combines long-grain basmati rice with subtly spiced, marinated vegetables, offering a harmony of flavors. Traditionally cooked with saffron and aromatic herbs, this dish can be enjoyed on its own or as a base for more elaborate recipes. Packed with protein and fiber from the veggies, Plain Briyani is a wholesome choice, although it can be rich in calories depending on the serving size. Delight in its simplicity and vibrant taste that captures the essence of traditional South Asian cuisine!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 9.43g	12%
Saturated Fat 1.89g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 472mg	21%
Total Carbohydrate 56.60g	21%
Dietary Fiber 2.83g	10%
Total Sugars 1.89g
Protein 5.66g	11%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 2mg	10%
Potassium 142mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%