Plain biryani

Item Rating: 69/100

One cup of Plain biryani is around 240 grams and contains approximately 336 calories, 6.7 grams of protein, 9.6 grams of fat, and 53 grams of carbohydrates.

Plain Biryani is a fragrant, one-pot rice dish rooted in South Asian cuisine, particularly popular in Indian and Pakistani households. Made with basmati rice, it's delicately seasoned with spices like saffron, cardamom, and cloves, offering an aromatic experience. Traditionally cooked with ghee and served with fresh herbs, this dish provides a comfort food experience, while the rice is a good source of carbohydrates. Though it can be rich in calories due to the ghee, opting for smaller portions allows you to enjoy this culinary delight guilt-free. Perfect as a standalone meal or paired with raita, Plain Biryani is a simple yet satisfying dish that encapsulates the essence of traditional Indian cooking.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 9.60g	12%
Saturated Fat 1.92g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 576mg	25%
Total Carbohydrate 52.80g	19%
Dietary Fiber 2.88g	10%
Total Sugars 1.92g
Protein 6.72g	13%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 2mg	11%
Potassium 192mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 8.3%

Carbs: 65.1%