Pizza toppings

Item Rating: 62/100

One cup of Pizza toppings is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Pizza toppings are a delightful array of ingredients that transform your favorite flatbread into a culinary masterpiece. From classic options like zesty pepperoni and rich mozzarella to vibrant vegetables like bell peppers, olives, and fresh basil, the choices are endless. Originating from Italy, these toppings reflect a blend of Mediterranean flavors and techniques. While some toppings, like fresh veggies, offer vitamins and antioxidants, indulging in extra cheese or processed meats can add calories and sodium. Whether you prefer a traditional Margherita or a creative barbecue chicken, pizza toppings let you customize your slice to suit any palate or dietary preference!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 9.52g	48%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1429mg	62%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 28.57g	57%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%