Nutrition Facts for Pizza squares
Image of Pizza squares

Pizza squares

Item Rating: 59/100

One cup of Pizza squares is around 238 grams and contains approximately 633 calories, 26 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Pizza Squares are a delicious twist on your favorite Italian dish, combining the classic flavors of pizza in a fun, bite-sized form. Each square is made with a crispy, golden crust, topped with zesty tomato sauce, melted cheese, and a variety of savory toppings like pepperoni, veggies, or even gourmet options. Perfect for sharing, these savory snacks offer the joys of pizza in every bite. While they can be indulgent with cheese and meats, opting for whole-grain crust and fresh vegetables makes Pizza Squares a healthier choice for any occasion. Enjoy guilt-free snacking without sacrificing flavor!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 633
Total Fat 23.81g 31%
Saturated Fat 10.57g 53%
Polyunsaturated Fat NaNg
Cholesterol 52mg 17%
Sodium 1424mg 62%
Total Carbohydrate 79.36g 29%
Dietary Fiber 5.24g 19%
Total Sugars 7.93g
Protein 26.45g 53%
Vitamin D 0IU 0%
Calcium 476mg 37%
Iron 6mg 33%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 16.6%
Carbs: 49.8%