1 serving (150 grams) contains 285 calories, 15.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1009.4 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza slice with reduced cheese fat and chicken strip topping
Pizza is a popular Italian dish that has evolved globally in countless variations. A slice with reduced cheese fat and chicken strip topping caters to those seeking a lighter yet still flavorful option. Reduced cheese fat lowers saturated fat and calories compared to traditional pizza, while the chicken provides lean protein. This pizza slice might contain carbohydrates from the crust, moderate amounts of protein from the chicken, and minimal fat from the reduced cheese. Nutritionally, it provides essential energy while aiming to balance macronutrients, particularly for those monitoring their fat intake. A lighter adaptation such as this appeals to health-conscious individuals, without compromising on taste and culinary variety.
Health Benefits
- Reduced cheese fat lowers saturated fat intake, supporting heart health.
- Lean chicken strips are rich in protein, essential for muscle repair and maintenance.
- Fortified crust or added vegetable toppings can provide vitamins like B-complex or fiber to support digestive health.
Dietary Considerations
Selection and Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster for optimal texture preservation.
Common Questions About Pizza slice with reduced cheese fat and chicken strip topping Nutrition
Is a pizza slice with reduced cheese fat and chicken strip topping high in protein?
Yes, this pizza option is relatively high in protein due to the chicken topping. A single slice typically contains around 12-20g of protein, depending on the portion of chicken used and the overall size of the slice.
Can I eat a pizza slice with reduced cheese fat and chicken strip topping on a keto diet?
It depends on the crust. A traditional pizza crust is high in carbs and not suitable for a keto diet. However, if made with a low-carb or cauliflower crust, it can be keto-friendly, especially with the reduced cheese fat and protein-rich chicken topping.
What are the health benefits and concerns of eating a pizza slice with reduced cheese fat and chicken strip topping?
This pizza option offers a good amount of protein and reduced saturated fat due to the lower-fat cheese. However, traditional pizza crusts are often high in refined carbohydrates, which can contribute to blood sugar spikes. Opting for whole grain or low-carb crusts can mitigate this issue.
How many pizza slices with reduced cheese fat and chicken strip topping should I eat for a balanced portion?
For a balanced portion, aim for 1-2 pizza slices depending on your caloric needs. One slice typically contains around 200-300 calories, making two slices a suitable meal for most individuals when paired with a side salad or vegetables.
How does a pizza slice with reduced cheese fat and chicken strip topping compare to a traditional pizza slice with full-fat cheese toppings?
This pizza is lower in saturated fat due to the reduced cheese and is higher in protein thanks to the chicken topping. A traditional slice might have more calories and fat, whereas this option is a slightly healthier and protein-packed alternative, especially if combined with a whole grain or low-carb crust.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
