Nutrition Facts for Pizza sauce
Image of Pizza sauce

Pizza sauce

Item Rating: 72/100

One cup of Pizza sauce is around 245 grams and contains approximately 143 calories, 4.1 grams of protein, 4.1 grams of fat, and 29 grams of carbohydrates.

Pizza Sauce is a vibrant blend of juicy tomatoes, aromatic herbs, and bold spices, creating the perfect foundation for your favorite pizza. Originating from Italy, this rich sauce typically features garlic, basil, and oregano, delivering a burst of flavor that enhances every bite. Made primarily from ripe tomatoes, it's low in calories and a great source of vitamins A and C. While some varieties may have added sugars, you can easily find or make healthier options with fresh ingredients. Elevate your pizza experience with this delicious and nutritious sauce!

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Nutrition Facts

Serving size 1 cup (245.0g)
Amount per serving % Daily Value*
Calories 143
Total Fat 4.08g 5%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1674mg 73%
Total Carbohydrate 28.58g 10%
Dietary Fiber 8.17g 29%
Total Sugars 16.33g
Protein 4.08g 8%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 5mg 27%
Potassium 1429mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%