Pizza salad

Item Rating: 72/100

One cup of Pizza salad is around 235 grams and contains approximately 353 calories, 14 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Pizza Salad is a vibrant twist on your favorite comfort food, bringing together the best of both worlds! Imagine a refreshing bed of crisp greens topped with colorful cherry tomatoes, crunchy bell peppers, and savory pepperoni, all drizzled with a zesty Italian dressing. Inspired by classic Italian cuisine, this salad captures the essence of pizza without the extra carbs! Packed with vitamins from fresh veggies and protein from toppings like mozzarella and sausage, it’s a deliciously indulgent yet lighter option. Enjoy the flavorful fusion of Pizza Salad, where health meets pizza perfection!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 706mg	31%
Total Carbohydrate 35.29g	13%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 14.12g	28%

Vitamin D 118IU	588%
Calcium 235mg	18%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%