Pizza rustica

Item Rating: 65/100

One cup of Pizza rustica is around 235 grams and contains approximately 471 calories, 18 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Pizza Rustica is a savory Italian delight, combining a flaky, buttery crust with a rich filling of cheeses, meats, and vegetables. Originating from the beautiful regions of Italy, this dish showcases a blend of mozzarella, ricotta, and salami, all encased in a golden-brown pastry. While it’s undeniably indulgent, filled with hearty ingredients, it also offers a twist of nutrition with its fresh vegetables like spinach and bell peppers. Enjoying Pizza Rustica is about savoring tradition, flavor, and a taste of Italian comfort food, perfect for any gathering or a cozy night in!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 23.53g	30%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 941mg	41%
Total Carbohydrate 47.06g	17%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 235mg	18%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 15.0%

Carbs: 40.0%