1 serving (250 grams) contains 700 calories, 25.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 75.5 g | 27% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza pistacchio and guanciale
Pizza Pistacchio and Guanciale is a gourmet Italian dish, originating from the Lazio region, known for its innovative use of ingredients. This pizza combines a creamy pistachio base with guanciale, a rich cured pork jowl, and often mozzarella or burrata cheeses. It provides a mix of macronutrients, including high-quality proteins from the guanciale and cheese, healthy fats from pistachios, and carbohydrates from the pizza dough. The pistachios contribute to its unique nutty flavor and offer beneficial micronutrients like Vitamin B6 and magnesium. While indulgent, it’s a caloric-dense food and should be consumed mindfully.
Health Benefits
- Pistachios are a good source of monounsaturated fats, which support heart health and reduce LDL cholesterol.
- Guanciale is rich in protein and provides Vitamin B1 (thiamine), essential for energy metabolism.
- Pistachios and cheese contribute calcium and magnesium, promoting strong bones and muscle function.
Dietary Considerations
Selection and Storage
Consume freshly made to enjoy optimal taste and texture. If storing leftovers, refrigerate in an airtight container for up to 2 days and reheat in the oven for best results.
Common Questions About Pizza pistacchio and guanciale Nutrition
Is Pizza Pistacchio and Guanciale high in protein?
Yes, Pizza Pistacchio and Guanciale offers a moderate amount of protein due to the guanciale, which is cured pork cheek. On average, a slice contains approximately 5-7 grams of protein, depending on preparation. The pistachios add a small amount of additional protein, but this pizza is not considered a high-protein food overall.
Can I eat Pizza Pistacchio and Guanciale on a keto diet?
Pizza Pistacchio and Guanciale is typically not keto-friendly as the pizza crust is made from traditional flour, which is high in carbohydrates. To make it suitable for a keto diet, you would need to use a low-carb crust alternative like almond flour or cauliflower crust.
What are the health benefits and concerns of Pizza Pistacchio and Guanciale?
Pistachios are a good source of healthy fats, antioxidants, and vitamins like vitamin B6, but guanciale is high in saturated fat and sodium, which could be a concern for heart health if consumed in excess. Moderation is key to enjoy this flavorful pizza without overloading on unhealthy fats and salt.
What is the recommended portion size for Pizza Pistacchio and Guanciale?
A recommended portion size for Pizza Pistacchio and Guanciale would be 1-2 slices, depending on the thickness and topping ratio. Each slice typically contains 200-300 calories, so portion control is important, especially if it's part of a larger meal.
How does Pizza Pistacchio and Guanciale compare to other pizzas?
Compared to more common pizza varieties like Margherita or Pepperoni, Pizza Pistacchio and Guanciale is richer and more indulgent due to the fatty guanciale and nutty pistachios. It has a unique flavor profile that blends savory and creamy notes but is typically higher in fat content than simpler pizzas.
