Nutrition Facts for Pizza
Image of Pizza

Pizza

Item Rating: 59/100

One cup of Pizza is around 100 grams and contains approximately 266 calories, 11 grams of protein, 9.7 grams of fat, and 33 grams of carbohydrates.

Pizza is a versatile dish loved by many around the globe. Originating from Italy, it features a delightful combination of a crispy crust, rich tomato sauce, gooey cheese, and an array of toppings, from pepperoni to fresh vegetables. While pizza can be indulgent, with its calorie-dense toppings and cheese, it can also be made healthier by opting for whole grain crusts, fresh veggies, and lean proteins. Whether you enjoy a traditional Margherita or a loaded specialty pie, pizza brings people together, making every bite a delicious experience!

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Nutrition Facts

Serving size 100 grams (100.0g)
Amount per serving % Daily Value*
Calories 266
Total Fat 9.69g 12%
Saturated Fat 4.46g 22%
Polyunsaturated Fat 1.68g
Cholesterol 17mg 6%
Sodium 598mg 26%
Total Carbohydrate 33.30g 12%
Dietary Fiber 2.30g 8%
Total Sugars 3.58g
Protein 11.40g 23%
Vitamin D 0IU 0%
Calcium 188mg 14%
Iron 2mg 14%
Potassium 172mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 17.1%
Carbs: 50.1%