Pizza

Item Rating: 59/100

One cup of Pizza is around 100 grams and contains approximately 266 calories, 11 grams of protein, 9.7 grams of fat, and 33 grams of carbohydrates.

Pizza is a versatile dish loved by many around the globe. Originating from Italy, it features a delightful combination of a crispy crust, rich tomato sauce, gooey cheese, and an array of toppings, from pepperoni to fresh vegetables. While pizza can be indulgent, with its calorie-dense toppings and cheese, it can also be made healthier by opting for whole grain crusts, fresh veggies, and lean proteins. Whether you enjoy a traditional Margherita or a loaded specialty pie, pizza brings people together, making every bite a delicious experience!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	266

Total Fat 9.69g	0%
Saturated Fat 4.46g	0%
Polyunsaturated Fat 1.68g
Cholesterol 17mg	0%
Sodium 598mg	0%
Total Carbohydrate 33.3g	0%
Dietary Fiber 2.3g	0%
Total Sugars 3.58g
Protein 11.4g	0%

Vitamin D 0IU	0%
Calcium 188mg	0%
Iron 2.48mg	0%
Potassium 172mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 17.1%

Carbs: 50.1%