Nutrition Facts for Pizza hawaiana
Image of Pizza hawaiana

Pizza hawaiana

Item Rating: 63/100

One cup of Pizza hawaiana is around 237 grams and contains approximately 473 calories, 24 grams of protein, 19 grams of fat, and 57 grams of carbohydrates.

Pizza Hawaiana is a delightful fusion of savory and sweet, featuring a classic tomato base topped with melted mozzarella cheese, succulent ham, and juicy pineapple chunks. Originating in Canada, this unique pizza has roots in Italian cuisine, combining traditional flavors with tropical flair. While often debated, the balance of protein from the ham and vitamins from the pineapple offers a tasty twist on your standard pizza. Indulge in Pizza Hawaiana for a slice of fun that pleases the palate while providing a pop of freshness in every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 18.93g 24%
Saturated Fat 7.89g 39%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 1104mg 48%
Total Carbohydrate 56.78g 21%
Dietary Fiber 3.15g 11%
Total Sugars 9.46g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 315mg 24%
Iron 3mg 18%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 19.2%
Carbs: 46.2%