Pizza calzone

Item Rating: 62/100

One cup of Pizza calzone is around 240 grams and contains approximately 560 calories, 20 grams of protein, 24 grams of fat, and 64 grams of carbohydrates.

Pizza Calzone is a delicious Italian dish that takes your favorite pizza flavors and wraps them in a golden, crispy crust. Stuffed with a savory blend of mozzarella, ricotta, and your choice of fresh toppings like pepperoni, vegetables, or even mushrooms, each bite bursts with flavor. Originating from Naples, this hearty meal offers a satisfying experience for pizza lovers. While calzones can be indulgent with their cheesy fillings, opting for whole grain crust and plentiful veggies can make them a healthier choice. Enjoying Pizza Calzone means savoring tradition, taste, and a touch of comfort in every slice!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	560

Total Fat 24.00g	31%
Saturated Fat 9.60g	48%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 1200mg	52%
Total Carbohydrate 64.00g	23%
Dietary Fiber 3.20g	11%
Total Sugars 4.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 2mg	13%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 14.5%

Carbs: 46.4%