Pittu

Item Rating: 81/100

One cup of Pittu is around 237 grams and contains approximately 591 calories, 14 grams of protein, 4.7 grams of fat, and 118 grams of carbohydrates.

Pittu is a traditional Sri Lankan dish made from a delightful combination of rice flour and grated coconut, steamed in cylindrical molds. Often enjoyed as a breakfast or snack, it can be served with a variety of accompaniments, like spicy curries or sweet jaggery. Rich in carbohydrates and fiber, Pittu provides a wholesome energy source while keeping you satiated. Though delicious, it's essential to enjoy it in moderation, especially when paired with richer sides. Experience the vibrant flavors of Sri Lankan cuisine with a nutritious twist—Pittu is both comforting and heartwarming!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 4.73g	6%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 118.30g	43%
Dietary Fiber 9.46g	34%
Total Sugars 2.37g
Protein 14.20g	28%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 9.9%

Carbs: 82.6%