Pitted green olives
Item Rating: 64/100
One cup of Pitted green olives is around 134 grams and contains approximately 197 calories, 0 grams of protein, 18 grams of fat, and 4.5 grams of carbohydrates.
Pitted Green Olives are a delicious and versatile addition to your kitchen. Packed with healthy monounsaturated fats, they offer heart-protective benefits and are rich in antioxidants. Originating from the Mediterranean, these vibrant, briny gems are a key ingredient in dishes like tapenade, salads, and pizza, adding a zesty flavor that elevates any meal. Low in calories and high in vitamins, Pitted Green Olives are perfect for snacking or as a tasty garnish. Enjoy the bold taste and health benefits of Pitted Green Olives today!
Nutrition Facts
| Serving size | (134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 196.5333 |
| Total Fat 17.8667g | 0% |
| Saturated Fat 2.68g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1608mg | 0% |
| Total Carbohydrate 4.4667g | 0% |
| Dietary Fiber 4.422g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 90.0%
Protein: 0.0%
Carbs: 10.0%
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