Pitta bread

Item Rating: 70/100

One cup of Pitta bread is around 237 grams and contains approximately 630 calories, 22 grams of protein, 5.6 grams of fat, and 130 grams of carbohydrates.

Pitta Bread is a lightweight, soft flatbread with origins in the Middle East. Made from simple ingredients like flour, water, yeast, and salt, it’s known for its unique pocket that’s perfect for stuffing with delicious fillings. Often enjoyed in Mediterranean and Middle Eastern cuisines, it pairs beautifully with dips like hummus and tzatziki. Pitta Bread is a healthier choice compared to many other breads, as it’s typically lower in calories and fat. Rich in carbohydrates, it provides a satisfying source of energy, making it a popular choice for a balanced meal. Perfect for wraps or as a side, Pitta Bread elevates any dining experience.

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	630

Total Fat 5.56g	7%
Saturated Fat 0.74g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1193mg	52%
Total Carbohydrate 129.63g	47%
Dietary Fiber 4.81g	17%
Total Sugars 1.85g
Protein 22.22g	44%

Vitamin D 0IU	0%
Calcium 315mg	24%
Iron 8mg	43%
Potassium 367mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 13.5%

Carbs: 78.9%