Pitaya bowl

Item Rating: 82/100

One cup of Pitaya bowl is around 236 grams and contains approximately 189 calories, 3.8 grams of protein, 2.8 grams of fat, and 42 grams of carbohydrates.

Pitaya Bowl is a vibrant and refreshing treat, bursting with the tropical flavors of the dragon fruit. This colorful bowl features a creamy base of pitaya blended with almond milk, topped with fresh fruits like bananas, strawberries, and kiwi, drizzled with honey, and sprinkled with crunchy granola. Originating from Southeast Asia, pitaya is not only delicious but also packed with antioxidants, vitamin C, and fiber, making it a nutritious choice for any meal. Enjoy this guilt-free, energizing bowl that’s perfect for breakfast, lunch, or a post-workout snack. Dive into the fun and healthy world of Pitaya Bowl today!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 2.83g	4%
Saturated Fat 0.94g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 42.45g	15%
Dietary Fiber 6.60g	24%
Total Sugars 28.30g
Protein 3.77g	8%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	5%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%

Protein: 7.2%

Carbs: 80.7%