Nutrition Facts for Pita sandwich with vegetables
Image of Pita sandwich with vegetables

Pita sandwich with vegetables

Item Rating: 78/100

One cup of Pita sandwich with vegetables is around 237 grams and contains approximately 394 calories, 13 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Pita Sandwich With Vegetables is a vibrant and nutritious delight that brings the flavors of the Mediterranean right to your plate. Packed with fresh ingredients like crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, this sandwich is a feast for your senses. The warm, soft pita serves as a perfect pocket, holding everything together while adding its own subtle flavor. With its high fiber content and an array of vitamins, it's a healthy choice that’s low in calories but rich in taste. Ideal for a quick lunch or a light dinner, this sandwich not only satisfies your hunger but also nourishes your body. Enjoy a delicious and guilt-free meal today!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 7.8864g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%
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