Pita sandwich

Item Rating: 79/100

One cup of Pita sandwich is around 237 grams and contains approximately 246 calories, 19 grams of protein, 4.7 grams of fat, and 33 grams of carbohydrates.

Pita Sandwich is a delicious and versatile meal originating from the Mediterranean. This fluffy, pocket-like bread is filled with fresh, vibrant ingredients like grilled chicken, tender falafel, or savory lamb, accompanied by crisp lettuce, juicy tomatoes, and creamy tzatziki or hummus. Each bite is a perfect blend of flavors and textures, making it not just tasty but satisfying too. Packed with protein and fiber, Pita Sandwich is a healthier choice for a meal on the go, allowing you to indulge without the guilt. Treat yourself to this nutritious delight that will leave you energized and craving more!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	246.3158

Total Fat 4.7368g	0%
Saturated Fat 0.9474g	0%
Polyunsaturated Fat g
Cholesterol 47.3684mg	0%
Sodium 530.5263mg	0%
Total Carbohydrate 33.1579g	0%
Dietary Fiber 5.6842g	0%
Total Sugars 2.8421g
Protein 18.9474g	0%

Vitamin D 0IU	0%
Calcium 75.7895mg	0%
Iron 3.7895mg	0%
Potassium 284.2105mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 30.2%

Carbs: 52.8%