Pita pocket
Item Rating: 67/100
One cup of Pita pocket is around 238 grams and contains approximately 708 calories, 25 grams of protein, 8.3 grams of fat, and 146 grams of carbohydrates.
Pita Pocket is a delicious and versatile meal option that originates from the Mediterranean. This soft, round bread pocket is perfect for filling with your choice of fresh ingredients like grilled meats, crisp veggies, and zesty sauces. Packed with lean protein and fiber-rich options, it makes for a healthy alternative to traditional sandwiches. Plus, it’s low in fat, making it a guilt-free choice for lunch or dinner. Enjoy a bite of culture and flavor with every Pita Pocket!
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708 |
| Total Fat 8.33g | 11% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1417mg | 62% |
| Total Carbohydrate 145.83g | 53% |
| Dietary Fiber 4.17g | 15% |
| Total Sugars 4.17g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 8mg | 46% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.9%
Protein: 13.2%
Carbs: 76.9%