Pita and hummus
Item Rating: 74/100
One cup of Pita and hummus is around 238 grams and contains approximately 655 calories, 19 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.
Pita And Hummus is a delicious and nutritious snack featuring soft, warm pita bread paired with creamy hummus. Originating from the Middle East, this combination celebrates rich culinary traditions while offering a wholesome treat. Made from simple ingredients like chickpeas, tahini, and olive oil, hummus is packed with protein and fiber, making it a heart-healthy choice. The pita adds a delightful chewy texture, perfect for dipping. Enjoy Pita And Hummus as a guilt-free appetizer or a satisfying midday snack, bringing a taste of the Mediterranean to your table!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 655 |
| Total Fat 23.81g | 31% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 2.38g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%