Pistachio salad

Item Rating: 77/100

One cup of Pistachio salad is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Pistachio Salad is a vibrant and refreshing dish that combines the irresistible crunch of roasted pistachios with fresh greens, ripe strawberries, and tangy feta cheese. Hailing from Mediterranean cuisine, this salad is not just a feast for the eyes; it's packed with nutrients. The pistachios provide healthy fats and protein, while the greens offer fiber and vitamins. Drizzled with a light citrus vinaigrette, it balances sweetness and tang beautifully. Perfect as a side dish or a light meal, this salad is a delicious way to enjoy health-conscious eating without sacrificing flavor.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 16.56g	21%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 355mg	15%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 23.66g
Protein 7.10g	14%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%