Pistachio milk
Item Rating: 80/100
One cup of Pistachio milk is around 240 grams and contains approximately 70 calories, 1 grams of protein, 4.5 grams of fat, and 8 grams of carbohydrates.
Pistachio Milk is a creamy, nut-based beverage made from roasted pistachios and water, blending rich flavor with a vibrant green hue. Originating from Middle Eastern cuisine, this delightful milk offers a uniquely nutty taste that elevates smoothies, coffees, and desserts. Packed with healthy fats, protein, and essential nutrients, it’s low in calories and naturally free from dairy and lactose, making it a perfect choice for vegans and lactose-intolerant individuals. Enjoy the luxurious goodness of Pistachio Milk—good for your taste buds and your health!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70 |
| Total Fat 4.50g | 6% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 110mg | 5% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 7.00g | |
| Protein 1.00g | 2% |
| Vitamin D 100IU | 500% |
| Calcium 300mg | 23% |
| Iron 1mg | 4% |
| Potassium 20mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 5.2%
Carbs: 41.8%