Piselli
Item Rating: 92/100
One cup of Piselli is around 237 grams and contains approximately 198 calories, 13 grams of protein, 0.6 grams of fat, and 37 grams of carbohydrates.
Piselli are tender, vibrant green peas that bring a burst of flavor to your plate. Originating from Mediterranean cuisine, they are often found in comforting dishes like risottos and pastas. Packed with vitamins A, C, and K, as well as fiber and protein, Piselli are a healthy choice that supports digestion and boosts your immune system. Their natural sweetness and versatility make them a beloved ingredient in both savory and sweet dishes. Enjoy Piselli for a delicious, nutritious boost in every meal.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 198 |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.15g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 36.97g | 13% |
| Dietary Fiber 13.01g | 46% |
| Total Sugars 14.05g | |
| Protein 12.72g | 25% |
| Vitamin D 0IU | 0% |
| Calcium 53mg | 4% |
| Iron 4mg | 21% |
| Potassium 523mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 24.9%
Carbs: 72.5%