Pisces maki
Item Rating: 74/100
One cup of Pisces maki is around 235 grams and contains approximately 353 calories, 18 grams of protein, 9.4 grams of fat, and 45 grams of carbohydrates.
Pisces Maki is a delicious sushi roll that highlights the fresh flavors of the sea. Packed with succulent slices of fish, tender avocado, and crisp cucumber, it's wrapped in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this roll marries traditional techniques with modern tastes. Rich in omega-3 fatty acids, Pisces Maki promotes heart health and is low in calories. However, be mindful of the sodium content in soy sauce. Enjoy this vibrant dish as a healthy yet indulgent choice for sushi lovers everywhere!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 9.41g | 12% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 35mg | 12% |
| Sodium 588mg | 26% |
| Total Carbohydrate 44.71g | 16% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 21.1%
Carbs: 53.5%