Pisang

Item Rating: 81/100

One cup of Pisang is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Pisang is a delicious tropical fruit, known as the banana, with its origins tracing back to Southeast Asia. Rich in essential vitamins and minerals, this sweet treat is a great source of potassium, which supports heart health and muscle function. With its high fiber content, Pisang aids digestion and can help keep you full longer. Ideal for snacking or adding to various dishes, it's versatile in both sweet and savory cuisines, from smoothies to curries. Enjoy Pisang for a naturally sweet boost to your day!

Nutrition Facts

Serving size	(236g)

Amount per serving	% Daily Value*
Calories	210.0001

Total Fat 0.5999g	0%
Saturated Fat 0.1999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.0001mg	0%
Total Carbohydrate 54.0001g	0%
Dietary Fiber 6.2g	0%
Total Sugars 28.8g
Protein 2.6g	0%

Vitamin D 0IU	0%
Calcium 11.9999mg	0%
Iron 0.62mg	0%
Potassium 844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 4.5%

Carbs: 93.2%