Nutrition Facts for Pisang goreng
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Pisang goreng

Item Rating: 65/100

One cup of Pisang goreng is around 238 grams and contains approximately 714 calories, 7.1 grams of protein, 36 grams of fat, and 83 grams of carbohydrates.

Pisang Goreng is a beloved Indonesian snack made from ripe bananas that are dipped in a light batter and then deep-fried to golden perfection. This delightful treat offers a sweet and crispy exterior with a warm, tender inside. Originating from Southeast Asia, Pisang Goreng is often enjoyed as a street food delicacy and pairs wonderfully with a sprinkle of sugar or drizzles of honey. While it provides a good source of essential nutrients like potassium and fiber from the bananas, the frying process adds calories and fat. So, indulge in this tasty treat as an occasional delight in your culinary adventures!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 35.71g 46%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 36mg 12%
Sodium 476mg 21%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 19.05g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 8%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 4.2%
Carbs: 48.8%