Pirog

Item Rating: 62/100

One cup of Pirog is around 238 grams and contains approximately 631 calories, 12 grams of protein, 29 grams of fat, and 83 grams of carbohydrates.

Pirog is a delicious pastry originating from Eastern European cuisine, traditionally filled with savory ingredients like meat, cabbage, or potatoes, or sweet fillings such as fruits and jam. This versatile dish is often made with a soft, golden crust that's both satisfying and comforting. While the filling can vary greatly, Pirog offers a balance of protein and carbohydrates, making it a hearty meal option. Although it's typically baked or fried, opt for baked versions for a healthier choice. Whether enjoyed as a main dish or a delightful snack, Pirog brings warmth and flavor to any table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	631

Total Fat 28.57g	37%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 714mg	31%
Total Carbohydrate 83.33g	30%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 7.5%

Carbs: 52.2%