Nutrition Facts for Piri-piri sauce
Image of Piri-piri sauce

Piri-piri sauce

Item Rating: 59/100

One cup of Piri-piri sauce is around 236 grams and contains approximately 157 calories, 3.1 grams of protein, 7.9 grams of fat, and 31 grams of carbohydrates.

Piri-Piri Sauce is a vibrant, spicy condiment originating from Portugal and rooted in African cuisine. Made with fiery red chili peppers, garlic, lemon juice, and a blend of aromatic herbs, it packs a punch that elevates any dish. Whether drizzled over grilled chicken, tossed with vegetables, or used as a marinade, this sauce brings heat and flavor to the table. Packed with antioxidants and vitamins from its fresh ingredients, Piri-Piri Sauce can add a zesty kick to your meals without the heaviness of cream-based sauces. Discover the thrill of Piri-Piri and ignite your culinary creations!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 157
Total Fat 7.86g 10%
Saturated Fat 1.57g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2358mg 103%
Total Carbohydrate 31.45g 11%
Dietary Fiber 7.86g 28%
Total Sugars 15.72g
Protein 3.14g 6%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 2mg 9%
Potassium 314mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%