Pinwheel

Item Rating: 56/100

One cup of Pinwheel is around 237 grams and contains approximately 592 calories, 17 grams of protein, 30 grams of fat, and 59 grams of carbohydrates.

Pinwheel is a delightful culinary creation that brings together fresh, vibrant ingredients wrapped in a soft tortilla or flatbread. Originating from various cuisines, Pinwheels often feature a medley of proteins like turkey, chicken, or hummus, layered with colorful vegetables such as spinach, bell peppers, and cucumbers. These bite-sized snacks are not only visually appealing but also packed with nutrients, making them a healthier alternative to traditional snacks. With endless variations, Pinwheels can be tailored to suit any diet, offering a perfect balance of flavor and health. Enjoy them as a light lunch, party appetizer, or a nutritious on-the-go snack!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	592

Total Fat 29.58g	38%
Saturated Fat 12.68g	63%
Polyunsaturated Fat NaNg
Cholesterol 85mg	28%
Sodium 1437mg	62%
Total Carbohydrate 59.16g	22%
Dietary Fiber 4.23g	15%
Total Sugars 8.45g
Protein 16.90g	34%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4mg	23%
Potassium 254mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 11.9%

Carbs: 41.5%