Pinto bean taco

Item Rating: 80/100

One cup of Pinto bean taco is around 240 grams and contains approximately 400 calories, 16 grams of protein, 13 grams of fat, and 56 grams of carbohydrates.

Pinto Bean Taco is a delicious and nutritious dish that brings the vibrant flavors of Mexican cuisine to your plate. Packed with hearty pinto beans, seasoned with a blend of spices, and topped with fresh ingredients like crisp lettuce, juicy tomatoes, and creamy avocado, this taco is not only satisfying but also rich in fiber and protein. The pinto beans provide essential nutrients while being low in fat, making this a healthier option for any meal. Perfect for a quick lunch or a casual dinner, Pinto Bean Tacos offer a taste of tradition with a nutritious twist. Enjoy every bite of this wholesome delight!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	400

Total Fat 12.80g	16%
Saturated Fat 3.20g	16%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 800mg	35%
Total Carbohydrate 56.00g	20%
Dietary Fiber 12.80g	46%
Total Sugars 3.20g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 4mg	22%
Potassium 640mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 15.9%

Carbs: 55.6%