Pinni
Item Rating: 58/100
One cup of Pinni is around 237 grams and contains approximately 1066 calories, 24 grams of protein, 47 grams of fat, and 118 grams of carbohydrates.
Pinni is a delicious and nutritious Indian snack made primarily from roasted chickpea flour, ghee, and an assortment of nuts and spices. Originating from the northern regions of India, these sweet, bite-sized morsels are packed with flavor and energy. Pinni is often enriched with jaggery, providing a natural sweetness along with essential minerals. Rich in protein and healthy fats, it serves as a wholesome treat that satisfies cravings without guilt. Enjoy Pinni as a delightful snack or a post-workout boost, perfect for those seeking a tasty yet nutritious option!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1066 |
| Total Fat 47.39g | 61% |
| Saturated Fat 11.85g | 59% |
| Cholesterol 0mg | 0% |
| Sodium 355mg | 15% |
| Total Carbohydrate 118.48g | 43% |
| Dietary Fiber 11.85g | 42% |
| Total Sugars 71.09g | |
| Protein 23.70g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 5mg | 26% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%