Pink soup

Item Rating: 75/100

One cup of Pink soup is around 250 grams and contains approximately 150 calories, 5 grams of protein, 6 grams of fat, and 18 grams of carbohydrates.

Pink Soup is a vibrant and delightful dish made primarily from ripe beets, combined with creamy yogurt or sour cream for a smooth texture. Originating from Eastern European cuisine, particularly popular in countries like Russia and Ukraine, this soup is known for its stunning color and hearty flavor. Packed with vitamins and antioxidants, beets promote heart health and boost endurance, while yogurt adds probiotics for gut wellness. Served hot or cold, Pink Soup is a delicious and nutritious option that not only looks beautiful but is also a tasty way to enjoy vegetables in your diet.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 6.00g	8%
Saturated Fat 3.50g	18%
Polyunsaturated Fat NaNg
Cholesterol 15mg	5%
Sodium 700mg	30%
Total Carbohydrate 18.00g	7%
Dietary Fiber 2.00g	7%
Total Sugars 5.00g
Protein 5.00g	10%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 1mg	7%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 13.7%

Carbs: 49.3%