Nutrition Facts for Pink lady
Image of Pink lady

Pink lady

Item Rating: 81/100

One cup of Pink lady is around 237 grams and contains approximately 123 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Pink Lady is a vibrant apple variety celebrated for its crisp texture and refreshing sweetness. Originating from Australia in the 1970s, this delightful fruit is a cross between the Golden Delicious and the Bitter Pit, offering a perfect balance of tangy and sweet flavors. Rich in antioxidants, dietary fiber, and Vitamin C, Pink Lady apples are not only tasty but also a healthy snack choice. Enjoy them fresh, in salads, or baked into desserts. With their eye-catching pink blush, Pink Lady apples bring a splash of color and nutrition to your plate. Dive into the delicious world of Pink Lady today!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 123
Total Fat 0.47g 1%
Saturated Fat 0.07g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 33.12g 12%
Dietary Fiber 5.68g 20%
Total Sugars 23.66g
Protein 0.71g 1%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 2%
Potassium 253mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%