Pink grapefruit

Item Rating: 82/100

One cup of Pink grapefruit is around 235 grams and contains approximately 99 calories, 1.9 grams of protein, 0.2 grams of fat, and 25 grams of carbohydrates.

Pink Grapefruit is a vibrant and tangy citrus fruit, celebrated for its bright pink flesh and refreshing flavor. Grown primarily in warm climates like Florida and Texas, this juicy gem is a staple in both breakfast tables and gourmet dishes. Packed with vitamins A and C, as well as antioxidants, pink grapefruit supports a healthy immune system and a well-balanced diet. Its unique combination of sweetness and acidity makes it a perfect addition to salads, desserts, and even cocktails. While it’s low in calories and high in hydration, it’s essential to note that pink grapefruit can interact with certain medications. Enjoy this delicious fruit for a burst of flavor and health benefits!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	99

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 25.18g	9%
Dietary Fiber 3.76g	13%
Total Sugars 16.47g
Protein 1.88g	4%

Vitamin D 0IU	0%
Calcium 52mg	4%
Iron 0mg	1%
Potassium 318mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 6.8%

Carbs: 91.3%