Pineapple whip
Item Rating: 64/100
One cup of Pineapple whip is around 238 grams and contains approximately 317 calories, 1.6 grams of protein, 3.2 grams of fat, and 71 grams of carbohydrates.
Pineapple Whip is a refreshing, tropical treat that combines the sweet, juicy essence of fresh pineapples with a smooth, creamy texture. Originating from the Hawaiian islands, this delightful dessert is typically made with real pineapple, coconut milk, and just a hint of sugar, offering a burst of flavor in every bite. Filled with vitamins and antioxidants, Pineapple Whip is a guilt-free indulgence that satisfies your sweet tooth without the heavy calories of traditional ice creams. Enjoy a taste of paradise that’s both delicious and nutritious!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317 |
| Total Fat 3.17g | 4% |
| Saturated Fat 1.59g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 3.17g | 11% |
| Total Sugars 55.56g | |
| Protein 1.59g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 1mg | 4% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 2.0%
Carbs: 89.1%