Nutrition Facts for Pineapple tikka
Image of Pineapple tikka

Pineapple tikka

Item Rating: 77/100

One cup of Pineapple tikka is around 237 grams and contains approximately 189 calories, 2.4 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.

Pineapple Tikka is a vibrant and flavorful dish that hails from the heart of Indian cuisine. Succulent pieces of marinated pineapple are threaded onto skewers and grilled to perfection, infused with aromatic spices like cumin, coriander, and chili. This tropical delight not only satisfies your taste buds but also brings a burst of vitamins and antioxidants, thanks to the fresh pineapple. With its delightful balance of sweetness and spice, Pineapple Tikka is a deliciously healthy option, perfect for vegetarian and gluten-free diets. Enjoy the tropical twist that brings a taste of paradise to your plate!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 189
Total Fat 2.37g 3%
Saturated Fat 0.47g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 35.49g 13%
Dietary Fiber 4.73g 17%
Total Sugars 23.66g
Protein 2.37g 5%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 5.5%
Carbs: 82.2%